• No cooking required – just add water and the included olive oil!
• 3.6 oz serving yields 1 cup and 470 calories
• Add ingredients to cold water, rest 10 mins and enjoy
• Compact packaging for reduced pack weight, space and waste.
• One-pot meals using pure ingredients from nature. Vegan. Made in the USA.

A blend of seasonings tossed with organic yellow sweet corn, sunflower seeds, flaked black beans & bell peppers. 130 Cal/Oz. Vegan.

Curried Apple Couscous (Serves 1+)

• Finely ground couscous and organic fruit tossed with savory Indian seasonings.
• 6 oz serving yields 2.5 cups and 560 calories.
• Boil water, add ingredients, rest 5 mins and enjoy.
• Compact packaging for reduced pack weight, space and waste.
• One-pot meals using pure ingredients from nature. Vegan. Made in the USA.

Durum wheat, organic apple chunks, shaved unsweetened coconut, raisins and nuts marinated in Indian seasonings. Simple to make, taking all of 5 minutes to cook. Great for lunch! 110 Cal/Oz. Vegan.

Related Single Serve Freeze Dried Food Products

• Simply add cold water and mix
• High in protein and gluten free
• 7 year shelf life
• Chunks of creamy chicken with red onions, cranberries and pumpkin seeds
• Made in USA

Enjoy a delicious Mountain House Chicken Salad Wrap in the backcountry as a filling for your wrap or pile onto a bun. Just add cold water!