“A skilled blend of insight…and emotion” (Publishers Weekly), a memoir for every woman who has ever tried to lose weight.

Frances Kuffel transformed her life by losing 188 pounds. Unfortunately, she gained over half those pounds back. But she also gained four new friends during this period, whom she met online. Frances, Lindsay, Katie, Mimi, and Wendy bonded quickly, dubbing themselves the Angry Fat Girlz. In Angry Fat Girls, Frances Kuffel shares a candid and witty account of one year in which five women diet and eat, lose and gain, exercise and survive injury-and struggle to find their best selves.

Fresh retro artwork lures little readers on a tasty trip to farms, dairies, and more. Yum!

The best part of a young child’s day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Healthy tips and a peek at basic food groups complete the menu.

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