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AlpineAire Foods Freeze-Dried Chicken Gumbo Reviews
AlpineAire Foods Freeze-Dried Chicken Gumbo
- 2 – Servings
- No-Cook Entrée.
- Prepare right in the pouch.
- Chicken Entrée
- Gluten Free
A spicy blend of rice, white meat chicken, okra, and vegetables WOW, thas a spicy…Instant white rice, cooked freeze-dried diced chicken, onions*, freeze-dried okra, potato starch, red & green bell peppers*, freeze-dried corn, tomato flakes*, sea salt, chicken flavor broth mix [maltodextrin, salt, autolyzed yeast extract, natural flavor, dehydrated vegetables (onion, celery, parsley, spinach, garlic, carrot), potato flour, soybean oil, xanthan gum, spices, extractive of spices, lecithin], onion granules, green onions*, garlic granules, spices, sassafras leaf powder. Note: Small amounts of monosodium glutamate (MSG) naturally occur in hydrolyzed cereal solids & autolyzed yeast.
*dehydrated
Frequently Asked Questions
How long will the food last?
Most products have a 3-5 year shelf life under proper conditions. Products containing shrimp, tuna, brown rice, nuts, and dairy products have a shelf life of one to two years.
What are proper storage conditions?
The best is a cool, dry environment for our products. The cooler the better. High heat that occurs in a garage or the trunk of a car is not good for these products.
How does AlpineAire Foods extend the shelf life of food?
By using freeze-dried and dehydrated ingredients, most of the water is removed from the item. Each product contains an oxygen absorber, which is iron oxide pellets. Iron oxide attacks the head-space oxygen remaining in the pouch once the pouch has been sealed. Oxygen has moisture so the absorber collects the oxygen and thus slows down the oxidation process that can occur. Oxidation leads to rancidity.
Is the oxygen absorber harmful?
No, it is not harmful, but do not use it as a spice packet. It tastes awful.
What is freeze drying?
Freeze drying is a process used for instant or quick rehydration of certain dried foods. The first step in freeze drying is to rapidly freeze the food. The water content, now frozen, is turned directly into a gas and withdrawn from the food during the next steps, vacuum and low-heat, thus avoiding the shrinkage. Many of AlpineAire’s products are custom freeze dried to suit strict quality requirements. Freeze-dried products include grains, beans, fruits, meats, seafood, pastas, vegetables, and eggs. Using this process, 98% of the moisture is removed.
Key advantages of freeze-dried products include:
- The original taste and nutritional value of the food is retained due to very low heat temperature that is used.
- Foods are quick and easy to prepare.
- There’s no waste.
- It’s an ideal method for maintaining flavors of meat, poultry, and fish.
- Extends the shelf life of the product.
- No preservatives are necessary.
- Results in a super-lightweight, compact product.
- A wide variety of foods are available.
- Use hot or cold water to rehydrate.
What is dehydration?
The standard method of dehydrating vegetables and spices is to place the items on a conveyor belt and run them through an oven at a high temperature for a relatively short time. About 90 to 95% of the moisture is removed.
Some vegetables are more suited to this form of drying than others. This means that with the addition of water, the product rehydrates back to its original state more easily. Preferable items include: onions, bell peppers, tomatoes, celery, carrots and mushrooms. Dehydrated items such as peas, corn, and green beans do not rehydrate as well as freeze-dried.
What are proper storage techniques?
It is crucial that you store food properly:
- Avoid exposure to heat and moisture; make sure foods are not accessible to insects or animals.
- Never store food directly on the ground or on concrete floors–moisture can build up inside containers.
- Avoid such storage places that experience temperature build-up such as attics, garages, or car trunks. Ideally, storage should not exceed room temperature for extended periods.
- Store in a location that’s accessible so that periodic inspections are easy and you can rotate supplies.
- Avoid excessive and rough handling of pouch and canned foods.
Related Alpineaire Foods Products
Harmony House Foods TRUE Dehydrated Pinto Beans — Easy Cook (16 oz, Quart Size Jar)
Harmony House Foods TRUE Dehydrated Pinto Beans — Easy Cook (16 oz, Quart Size Jar)
- Ready in 15 minutes!
- No rinsing, sorting, soaking, cleaning, or boil-overs.
- Put 1 cup of beans directly in the pot with 2 cups of water and simmer.
- FREE SHIPPING on + orders from Harmony House Foods.
- Food you can trust from a nationally recognized leader!
Our JAR SIZE holds a FULL QUART of Pinto Beans! Using a unique patented process, our legumes are sorted, washed, soaked, and gently processed to take all the work out of bean preparation. No more boil overs, burnt pots, cleaning, washing, or soaking! Our beans and legumes are easy to store too! No heavy cans to handle and store. When you’re ready to use them in a recipe, just put about 1/2 the amount of beans called for into your cooking container, simmer until tender (usually about 15 minutes), and serve. That’s it! Remember to keep some in your emergency food kit. Purchase from Harmony House Foods and get free shipping.
Harmony House Foods TRUE Dehydrated Navy Beans — Easy Cook (16 oz, Quart Size Jar)
- Ready in 15 minutes!
- No rinsing, sorting, soaking, cleaning, or boil-overs.
- Put 1 cup of beans directly in the pot with 2 cups of water and simmer.
- FREE SHIPPING on + orders from Harmony House Foods.
- Food you can trust from a nationally recognized leader!
Our JAR SIZE holds a FULL QUART of Navy Beans! Using a unique patented process, our legumes are sorted, washed, soaked, and gently processed to take all the work out of bean preparation. No more boil overs, burnt pots, cleaning, washing, or soaking! Our beans and legumes are easy to store too! No heavy cans to handle and store. When you’re ready to use them in a recipe, just put about 1/2 the amount of beans called for into your cooking container, simmer until tender (usually about 15 minutes), and serve. That’s it! Remember to keep some in your emergency food kit. Purchase from Harmony House Foods and get free shipping.
AlpineAire Foods Freeze-Dried Beef Sampler
AlpineAire Foods Freeze-Dried Beef Sampler
- Meals Include two Each of: Beef Stroganoff, Western Tamale Pie w/Beans & Ranch Omelet w/Beef
- Just add boiling water into the pouch all entrees, ready to eat in 7 minutes.
- All natural freeze-dried ingredients; no artificial preservatives, colors, flavors, white sugar & no added MSG
- Original recipes and highest quality ingredients insure a delightful dining experience
You get our rich Beef Stroganoff with noodles; Western Tamale Pie with lots of hearty vegetables, beans, blue cornmeal in Tex-Mex seasonings; and our filling Ranch Omelet with beef (just add water & scramble egg mix).
AlpineAire Foods Gourmet Reserves Freeze-Dried Diced Beef — 16 oz
AlpineAire Foods Gourmet Reserves Freeze-Dried Diced Beef — 16 oz
- The Gourmet Reserves product line was developed in 1989 to address the needs for emergency preparedness
- AlpineAire Foods
The Gourmet Reserves product line was developed in 1989 to address the needs for emergency preparedness. Gourmet Reserves is suited to meet the needs of individuals or organizations that desire to be self-sufficient during a situation where normal food supplies are not readily available. We use our familiar, great tasting pouch recipes as well as everyday staples that are practical and easily incorporated into the daily diet. The food systems are formulated to sustain one person for a variety of months and or years. All systems are assembled to supply both long and short-term food storage needs.Our exclusive “just-add-water” Gourmet Supreme™ is easy to prepare with no cooking required. Items featured include, “eat-as-is” or just add hot and/or cold water for re-hydrating.All system and individual items are packaged in #10 cans (approximately one gallon) or #2 1/2 cans (approximately one quart). Our cans are constructed of heavy-gauge steel with food grade enamel coating on the inside. A “state of the art” oxygen absorber is placed in each can to insure the very best shelf-life. All systems will also come with 1 plastic lid per item at no cost. Many Gourmet Reserves entrees require no cooking, simply add hot water. Sauces and seasonings are included and pre-measured. Compare cost. With Gourmet Reserves you are getting full food value. Serving sizes are generous and filling.
AlpineAire Foods Texas Style BBQ Chicken with Beans
AlpineAire Foods Texas Style BBQ Chicken with Beans
- 2 – Servings
- No-Cook Entrée.
- Prepare right in the pouch.
- Chicken Entrée
Mmmmmm¿. Succulent white meat chicken, rice, and firm beans drenched in a zesty BBQ sauce.Pinto beans*, instant white rice, tomato powder, cooked freeze-dried diced chicken, Energysmart® [fruit juice, natural grain dextrins], sugar, sea salt, ultra sperse, molasses powder, onion granules, balsamic vinegar [maltodextrin, vinegar solids], pineapple powder, onions*, hickory smoke [torula yeast, natural smoke flavor], miso powder [whole soybeans, salt, maltodextrin], garlic granules, black pepper, spices.
*dehydrated
Frequently Asked Questions
How long will the food last?
Most products have a 3-5 year shelf life under proper conditions. Products containing shrimp, tuna, brown rice, nuts, and dairy products have a shelf life of one to two years.
What are proper storage conditions?
The best is a cool, dry environment for our products. The cooler the better. High heat that occurs in a garage or the trunk of a car is not good for these products.
How does AlpineAire Foods extend the shelf life of food?
By using freeze-dried and dehydrated ingredients, most of the water is removed from the item. Each product contains an oxygen absorber, which is iron oxide pellets. Iron oxide attacks the head-space oxygen remaining in the pouch once the pouch has been sealed. Oxygen has moisture so the absorber collects the oxygen and thus slows down the oxidation process that can occur. Oxidation leads to rancidity.
Is the oxygen absorber harmful?
No, it is not harmful, but do not use it as a spice packet. It tastes awful.
What is freeze drying?
Freeze drying is a process used for instant or quick rehydration of certain dried foods. The first step in freeze drying is to rapidly freeze the food. The water content, now frozen, is turned directly into a gas and withdrawn from the food during the next steps, vacuum and low-heat, thus avoiding the shrinkage. Many of AlpineAire’s products are custom freeze dried to suit strict quality requirements. Freeze-dried products include grains, beans, fruits, meats, seafood, pastas, vegetables, and eggs. Using this process, 98% of the moisture is removed.
Key advantages of freeze-dried products include:
- The original taste and nutritional value of the food is retained due to very low heat temperature that is used.
- Foods are quick and easy to prepare.
- There’s no waste.
- It’s an ideal method for maintaining flavors of meat, poultry, and fish.
- Extends the shelf life of the product.
- No preservatives are necessary.
- Results in a super-lightweight, compact product.
- A wide variety of foods are available.
- Use hot or cold water to rehydrate.
What is dehydration?
The standard method of dehydrating vegetables and spices is to place the items on a conveyor belt and run them through an oven at a high temperature for a relatively short time. About 90 to 95% of the moisture is removed.
Some vegetables are more suited to this form of drying than others. This means that with the addition of water, the product rehydrates back to its original state more easily. Preferable items include: onions, bell peppers, tomatoes, celery, carrots and mushrooms. Dehydrated items such as peas, corn, and green beans do not rehydrate as well as freeze-dried.
What are proper storage techniques?
It is crucial that you store food properly:
- Avoid exposure to heat and moisture; make sure foods are not accessible to insects or animals.
- Never store food directly on the ground or on concrete floors–moisture can build up inside containers.
- Avoid such storage places that experience temperature build-up such as attics, garages, or car trunks. Ideally, storage should not exceed room temperature for extended periods.
- Store in a location that’s accessible so that periodic inspections are easy and you can rotate supplies.
- Avoid excessive and rough handling of pouch and canned foods.
Find More Beans Freeze Dried Food Products
AlpineAire Foods Leonardo da Fettuccine Reviews
AlpineAire Foods Leonardo da Fettuccine
- 4 – Serving
- No-cook entree
- Prepare right in the pouch
- Meat free entree
- 11 -Ounces
WOW, Pasta with Broccoli and Mushrooms all swimming in a delicious cream sauce. Leonardo da Fettuccine is the same meal that the Space Shuttle Astronauts requested by name.Pasta [durum semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid)], romano cheese powder [romano cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate], sour cream powder [sour cream (cream solids, cultured nonfat milk), citric acid, TBHQ], parmesan cheese powder [parmesan cheese (skim milk, cheese cultures, salt, enzymes), buttermilk solids, partially hydrogenated soybean oil, whey, disodium phosphate, salt], potato starch, whey powder, onion granules, freeze-dried broccoli, tomato flakes*, mushrooms*, nonfat milk powder, sea salt, garlic granules, spice.
*dehydrated
Frequently Asked Questions
How long will the food last?
Most products have a 3-5 year shelf life under proper conditions. Products containing shrimp, tuna, brown rice, nuts, and dairy products have a shelf life of one to two years.
What are proper storage conditions?
The best is a cool, dry environment for our products. The cooler the better. High heat that occurs in a garage or the trunk of a car is not good for these products.
How does AlpineAire Foods extend the shelf life of food?
By using freeze-dried and dehydrated ingredients, most of the water is removed from the item. Each product contains an oxygen absorber, which is iron oxide pellets. Iron oxide attacks the head-space oxygen remaining in the pouch once the pouch has been sealed. Oxygen has moisture so the absorber collects the oxygen and thus slows down the oxidation process that can occur. Oxidation leads to rancidity.
Is the oxygen absorber harmful?
No, it is not harmful, but do not use it as a spice packet. It tastes awful.
What is freeze drying?
Freeze drying is a process used for instant or quick rehydration of certain dried foods. The first step in freeze drying is to rapidly freeze the food. The water content, now frozen, is turned directly into a gas and withdrawn from the food during the next steps, vacuum and low-heat, thus avoiding the shrinkage. Many of AlpineAire’s products are custom freeze dried to suit strict quality requirements. Freeze-dried products include grains, beans, fruits, meats, seafood, pastas, vegetables, and eggs. Using this process, 98% of the moisture is removed.
Key advantages of freeze-dried products include:
- The original taste and nutritional value of the food is retained due to very low heat temperature that is used.
- Foods are quick and easy to prepare.
- There’s no waste.
- It’s an ideal method for maintaining flavors of meat, poultry, and fish.
- Extends the shelf life of the product.
- No preservatives are necessary.
- Results in a super-lightweight, compact product.
- A wide variety of foods are available.
- Use hot or cold water to rehydrate.
What is dehydration?
The standard method of dehydrating vegetables and spices is to place the items on a conveyor belt and run them through an oven at a high temperature for a relatively short time. About 90 to 95% of the moisture is removed.
Some vegetables are more suited to this form of drying than others. This means that with the addition of water, the product rehydrates back to its original state more easily. Preferable items include: onions, bell peppers, tomatoes, celery, carrots and mushrooms. Dehydrated items such as peas, corn, and green beans do not rehydrate as well as freeze-dried.
What are proper storage techniques?
It is crucial that you store food properly:
- Avoid exposure to heat and moisture; make sure foods are not accessible to insects or animals.
- Never store food directly on the ground or on concrete floors–moisture can build up inside containers.
- Avoid such storage places that experience temperature build-up such as attics, garages, or car trunks. Ideally, storage should not exceed room temperature for extended periods.
- Store in a location that’s accessible so that periodic inspections are easy and you can rotate supplies.
- Avoid excessive and rough handling of pouch and canned foods.
AlpineAire Foods Blueberries, Whole, Freeze-Dried
AlpineAire Foods Blueberries, Whole, Freeze-Dried
- Ingredient
- Individual Item / Fruit
- Prepare right in the pouch.
- Gluten Free
yup¿ Blueberries, perfect as a snack, alone or as an addition to cereals and desserts.Freeze-dried whole blueberries.
Frequently Asked Questions
How long will the food last?
Most products have a 3-5 year shelf life under proper conditions. Products containing shrimp, tuna, brown rice, nuts, and dairy products have a shelf life of one to two years.
What are proper storage conditions?
The best is a cool, dry environment for our products. The cooler the better. High heat that occurs in a garage or the trunk of a car is not good for these products.
How does AlpineAire Foods extend the shelf life of food?
By using freeze-dried and dehydrated ingredients, most of the water is removed from the item. Each product contains an oxygen absorber, which is iron oxide pellets. Iron oxide attacks the head-space oxygen remaining in the pouch once the pouch has been sealed. Oxygen has moisture so the absorber collects the oxygen and thus slows down the oxidation process that can occur. Oxidation leads to rancidity.
Is the oxygen absorber harmful?
No, it is not harmful, but do not use it as a spice packet. It tastes awful.
What is freeze drying?
Freeze drying is a process used for instant or quick rehydration of certain dried foods. The first step in freeze drying is to rapidly freeze the food. The water content, now frozen, is turned directly into a gas and withdrawn from the food during the next steps, vacuum and low-heat, thus avoiding the shrinkage. Many of AlpineAire’s products are custom freeze dried to suit strict quality requirements. Freeze-dried products include grains, beans, fruits, meats, seafood, pastas, vegetables, and eggs. Using this process, 98% of the moisture is removed.
Key advantages of freeze-dried products include:
- The original taste and nutritional value of the food is retained due to very low heat temperature that is used.
- Foods are quick and easy to prepare.
- There’s no waste.
- It’s an ideal method for maintaining flavors of meat, poultry, and fish.
- Extends the shelf life of the product.
- No preservatives are necessary.
- Results in a super-lightweight, compact product.
- A wide variety of foods are available.
- Use hot or cold water to rehydrate.
What is dehydration?
The standard method of dehydrating vegetables and spices is to place the items on a conveyor belt and run them through an oven at a high temperature for a relatively short time. About 90 to 95% of the moisture is removed.
Some vegetables are more suited to this form of drying than others. This means that with the addition of water, the product rehydrates back to its original state more easily. Preferable items include: onions, bell peppers, tomatoes, celery, carrots and mushrooms. Dehydrated items such as peas, corn, and green beans do not rehydrate as well as freeze-dried.
What are proper storage techniques?
It is crucial that you store food properly:
- Avoid exposure to heat and moisture; make sure foods are not accessible to insects or animals.
- Never store food directly on the ground or on concrete floors–moisture can build up inside containers.
- Avoid such storage places that experience temperature build-up such as attics, garages, or car trunks. Ideally, storage should not exceed room temperature for extended periods.
- Store in a location that’s accessible so that periodic inspections are easy and you can rotate supplies.
- Avoid excessive and rough handling of pouch and canned foods.
AlpineAire Foods Stroganoff with Beef and Noodles
- 2 – Servings
- No-Cook Entrée.
- Prepare right in the pouch.
- Beef Entrée
No mushroom soup with noodles here. Pasta and beef swimming in a rich sour cream sauce make this Stroganoff the winner.Pasta [durum semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid)], sour cream powder [sour cream (cream solids, cultured nonfat milk), citric acid, TBHQ], cooked freeze-dried diced beef, potato starch, whey powder, parmesan cheese powder [parmesan cheese (skim milk, cheese cultures, salt, enzymes), buttermilk solids, partially hydrogenated soybean oil, whey, disodium phosphate, salt], mushrooms*, tomato flakes*, butter buds [whey solids and corn syrup solids, modified butter oil, butter*, salt, guar gum, annatto and turmeric vegetable colors], onion granules, sea salt, nonfat milk powder, garlic granules, green onions*, spices.
*dehydrated
Frequently Asked Questions
How long will the food last?
Most products have a 3-5 year shelf life under proper conditions. Products containing shrimp, tuna, brown rice, nuts, and dairy products have a shelf life of one to two years.
What are proper storage conditions?
The best is a cool, dry environment for our products. The cooler the better. High heat that occurs in a garage or the trunk of a car is not good for these products.
How does AlpineAire Foods extend the shelf life of food?
By using freeze-dried and dehydrated ingredients, most of the water is removed from the item. Each product contains an oxygen absorber, which is iron oxide pellets. Iron oxide attacks the head-space oxygen remaining in the pouch once the pouch has been sealed. Oxygen has moisture so the absorber collects the oxygen and thus slows down the oxidation process that can occur. Oxidation leads to rancidity.
Is the oxygen absorber harmful?
No, it is not harmful, but do not use it as a spice packet. It tastes awful.
What is freeze drying?
Freeze drying is a process used for instant or quick rehydration of certain dried foods. The first step in freeze drying is to rapidly freeze the food. The water content, now frozen, is turned directly into a gas and withdrawn from the food during the next steps, vacuum and low-heat, thus avoiding the shrinkage. Many of AlpineAire’s products are custom freeze dried to suit strict quality requirements. Freeze-dried products include grains, beans, fruits, meats, seafood, pastas, vegetables, and eggs. Using this process, 98% of the moisture is removed.
Key advantages of freeze-dried products include:
- The original taste and nutritional value of the food is retained due to very low heat temperature that is used.
- Foods are quick and easy to prepare.
- There’s no waste.
- It’s an ideal method for maintaining flavors of meat, poultry, and fish.
- Extends the shelf life of the product.
- No preservatives are necessary.
- Results in a super-lightweight, compact product.
- A wide variety of foods are available.
- Use hot or cold water to rehydrate.
What is dehydration?
The standard method of dehydrating vegetables and spices is to place the items on a conveyor belt and run them through an oven at a high temperature for a relatively short time. About 90 to 95% of the moisture is removed.
Some vegetables are more suited to this form of drying than others. This means that with the addition of water, the product rehydrates back to its original state more easily. Preferable items include: onions, bell peppers, tomatoes, celery, carrots and mushrooms. Dehydrated items such as peas, corn, and green beans do not rehydrate as well as freeze-dried.
What are proper storage techniques?
It is crucial that you store food properly:
- Avoid exposure to heat and moisture; make sure foods are not accessible to insects or animals.
- Never store food directly on the ground or on concrete floors–moisture can build up inside containers.
- Avoid such storage places that experience temperature build-up such as attics, garages, or car trunks. Ideally, storage should not exceed room temperature for extended periods.
- Store in a location that’s accessible so that periodic inspections are easy and you can rotate supplies.
- Avoid excessive and rough handling of pouch and canned foods.
Harmony House Foods TRUE Dehydrated Red Beans — Easy Cook (16 oz, Quart Size Jar)
Harmony House Foods TRUE Dehydrated Red Beans — Easy Cook (16 oz, Quart Size Jar)
- Ready in 15 minutes!
- No rinsing, sorting, soaking, cleaning, or boil-overs.
- Put 1 cup of beans directly in the pot with 2 cups of water and simmer.
- FREE SHIPPING on + orders from Harmony House Foods.
- Food you can trust from a nationally recognized leader!
Our JAR SIZE holds a FULL QUART of Red Beans! Using a unique patented process, our legumes are sorted, washed, soaked, and gently processed to take all the work out of bean preparation. No more boil overs, burnt pots, cleaning, washing, or soaking! Our beans and legumes are easy to store too! No heavy cans to handle and store. When you’re ready to use them in a recipe, just put about 1/2 the amount of beans called for into your cooking container, simmer until tender (usually about 15 minutes), and serve. That’s it! Remember to keep some in your emergency food kit. Purchase from Harmony House Foods and get free shipping.
Harmony House Foods Backpacking Kit (18 Count Zip Pouches, Dried Camping Food)
Harmony House Foods Backpacking Kit (18 Count Zip Pouches, Dried Camping Food)
- EDITOR’S CHOICE WINNER from Backpacker!
- Makes over 50+ Cups of finished product.
- Add variety to all your meals on the trail.
- Each item can be soaked to reduce cooking time.
- A bestseller and customer favorite!
A preselected assortment of the most popular dehydrated products used by outdoor enthusiasts. Make gourmet meals, even on the trail!
AlpineAire Foods Gourmet Reserves White Rice Cooked Instant — 32 oz
AlpineAire Foods Gourmet Reserves White Rice Cooked Instant — 32 oz
- The makers of AlpineAire Foods created Gourmet Reserves in 1991
- AlpineAire Foods
The makers of AlpineAire Foods created Gourmet Reserves in 1991. The same food used to support the hardiest adventurers who demand wholesome, nutritious foods to fortify their most challenging efforts, is now available for long-term storage. MSG, artificial colorings or flavorings are never added to our products. Please note: small amounts of MSG may occur naturally in autolyzed yeast. Many Gourmet Reserves entrees simply require adding hot or cold water and stirring. Entrees come with pre-measured spice packets to ensure the very best in taste and storage. Oxygen absorbers are used with every can to seal in freshness and extend shelf life. Gourmet Reserves uses heavy gauge metal cans to guard against rust and moisture. Always compare daily caloric counts verses the competition.Gourmet Reserves offers the most for the money. Storage Tips: Avoid storage places that experience temperature build up such as attics, garages or car trunks. Ideally, room temperature is best – the cooler the better. Never store your reserves on the ground or concrete floors – moisture can build up inside the containers. Store in a location(s) that is easily accessed for periodic inspections. Rotate your food supplies regularly.
