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Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health
Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health
Have you ever tossed and turned the night away, panicking as each hour passed that you will never fall asleep? Have you ever been late for work because you hit the snooze button too many times? Have you ever looked in the mirror and felt you looked older than you are? If so, the promise of Good Night is for you—more sleep, better sleep, healthy sleep.
We live in a sleep-deprived country. In a culture that works more hours and has many more things to do in a day, we’re sleeping less and less. We feel it at work, at home, and everywhere else. A good night’s sleep is the key to health and beauty—it’s the first and most important step on your road to feeling energized and looking your best.
In Good Night, Dr. Michael Breus, Ph.D., the designated sleep expert on WebMD and co- founder of Sound Sleep LLC, outlines a program that shows you how to identify your sleep issues and what you can do about it. Like no other book today, Good Night provides both a solution for you to solve your short-term sleeping problems—getting a good night’s sleep tonight—and a 28-night program with the long-term tools that can help you lose weight, look younger, and find more energy every day. You deserve to feel better about yourself and your life, and with this book, you have a plan to make it happen—starting tonight.
Bee Good Couscous (Bulk)
Bee Good Couscous (Bulk)
- Enjoy this sweet and roasted nutty dish for breakfast, brunch, lunch, dinner or dessert.
- 6 oz serving yields 2 cups and 770 calories.
- Boil water, add ingredients, rest 5 mins and enjoy.
- Compact packaging for reduced pack weight, space and waste.
- One-pot meals using pure ingredients from nature. Made in the USA.
The organic raisins and domestic bee pollen give it sweet flavors, and the roasted nuts give it some crunch. Packed with calories and taste! 125 Cal/Oz. Bee pollen is considered a superfood because it offers a complete food source, containing all nutrients needed for human survival. It also contains beneficial anticarcinogenic properties. Note: Bee pollen can cause an allergic reaction in some people, especially those with severe allergies to ragweed.
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Bee Good Couscous (Serves 1+)
Bee Good Couscous (Serves 1+)
- Enjoy this sweet and roasted nutty dish for breakfast, brunch, lunch, dinner or dessert.
- 6 oz serving yields 2 cups and 770 calories.
- Boil water, add ingredients, rest 5 mins and enjoy.
- Compact packaging for reduced pack weight, space and waste.
- One-pot meals using pure ingredients from nature. Made in the USA.
The organic raisins and domestic bee pollen give it sweet flavors, and the roasted nuts give it some crunch. Packed with calories and taste! 125 Cal/Oz. Bee pollen is considered a superfood because it offers a complete food source, containing all nutrients needed for human survival. It also contains beneficial anticarcinogenic properties. Note: Bee pollen can cause an allergic reaction in some people, especially those with severe allergies to ragweed.
High Elevation Rice Cereal (Serves 1+)
- The cold, snowy mountains inspired this favorite hot breakfast. Creamy, nutty & sweet flavors scented with ginger, cinnamon, & clove. 110 Cal/Oz.
- A hearty 4.8 oz serving yields 2.5 cups and 530 calories.
- Add ingredients to boiling water, rest 5 – 7 mins and enjoy.
- Compact packaging for reduced pack weight, space and waste.
- One-pot meals using pure ingredients from nature. Vegan. Made in the USA.
A creative twist from traditional hot oat cereal. Made with dehydrated ground whole grain organic brown rice and packed with granny smith apple chunks, raisins and nuts. Stay full & energized for hours!
Note: Our 1+ Serving Size will feed 1 – 2 adults.
Good Food (My First Reader)
Good Food (My First Reader)
Young children wil love larning to read with these storybooks. Once they can recognize and identify the words used to tell each story, the will be able to successfully read on their own. Features a word list.
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