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Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health
Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health
Have you ever tossed and turned the night away, panicking as each hour passed that you will never fall asleep? Have you ever been late for work because you hit the snooze button too many times? Have you ever looked in the mirror and felt you looked older than you are? If so, the promise of Good Night is for you—more sleep, better sleep, healthy sleep.
We live in a sleep-deprived country. In a culture that works more hours and has many more things to do in a day, we’re sleeping less and less. We feel it at work, at home, and everywhere else. A good night’s sleep is the key to health and beauty—it’s the first and most important step on your road to feeling energized and looking your best.
In Good Night, Dr. Michael Breus, Ph.D., the designated sleep expert on WebMD and co- founder of Sound Sleep LLC, outlines a program that shows you how to identify your sleep issues and what you can do about it. Like no other book today, Good Night provides both a solution for you to solve your short-term sleeping problems—getting a good night’s sleep tonight—and a 28-night program with the long-term tools that can help you lose weight, look younger, and find more energy every day. You deserve to feel better about yourself and your life, and with this book, you have a plan to make it happen—starting tonight.
Pearly Whites? A Dental Health Game
Pearly Whites? A Dental Health Game
- Encourages Dental Hygiene
- Children learn the names of teeth by moving around the mouth-shaped game board
- Includes game board, spinner, 100 true/false question cards and guide
Take a bit out of dental visits with this game that’s all about your choppers. Learn the names of teeth by moving around the mouth-shaped game board in Level 1 play. Answer true/false questions in Level 2 play to brush up on proper oral hygiene. Dental floss, mouth wash, toothpaste and toothbrush pawns offer another reason to smile. Also includes game board, spinner, 100 true/false question cards and guide.
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My Food Plan (First Place 4 Health) Reviews
My Food Plan (First Place 4 Health)
The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone who is ready to change!
The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone who is ready to change!
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My Food Plan (First Place 4 Health)
My Food Plan (First Place 4 Health)
The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone who is ready to change!
Food For Health Vegetarian Emergency Food Supply 275 Servings Up to a 20 Year Shelf Life Weather Proof Bucket Reviews
Food For Health Vegetarian Emergency Food Supply 275 Servings Up to a 20 Year Shelf Life Weather Proof Bucket
- Easy to Prepare # Up to a 20 Year Shelf Life, Must have water and heat source, 275 servings – 55 pouches per kit (5 servings each pouch)
- 25 Servings of Cheesy Broccoli & Rice, 30 Servings of Vegetable Rice, 35 Servings of Creamy Potato Soup, 25 Servings of Italian Tomato Pasta, 25 Servings of Tuscan Butter Pasta, 35 Servings of Barley Vegetable Soup, 50 Servings of Maple Brown Sugar Oatmeal, 50 Servings of Whey Milk
- Sealed in convenient Weather-Proof pail for easy transport
- 100% Vegetarian – no hydrogenated oils, added MSG or Trans Fats
Ready to eat every day of the week! With all-new recipes made from high quality ingredients, all 275 servings burst with flavor and nutrition. Savor the comforting essence of Creamy Potato Soup or the family-pleasing Italian Tomato Pasta for lunch or dinner, or start the day off right with a heart-healthy bowl of oatmeal. These meals are no longer just long-term food supply but tasty enough for everyday use. Along with the enhanced flavors, Food for Health has also increased the nutritional value as well. Each entrée is high in protein and offers no hydrogenated oils, trans fats, or added MSG. Making a healthy meal has never been so easy or affordable. Just add boiling water, and in 25 minutes, a mouth-watering meal is ready to serve; priced under 35 cents, Food For Health’s Food Supply Kit easily fits into any budget. Although recommended for daily use, the 275 serving Food Kit is still the best choice for any outdoor activity and stocking your shelves with a long-term food supply.
